Wellness Coach

WELLNESS COACHING

  • Struggling to find your why?

  • Having problems changing your habits?

  • Looking for more balance in your life?

Rock Balancing

If you answered yes to any of the above questions then Wellness Coaching my be perfect for you!!   

 

Wellness coaching helps people reach their best health and well-being.  This is done by guiding you  in doing the mindful thinking and doing work that builds confidence by defining your higher purpose for wellness and uncovering your natural impulse to be well.  Together we will addressing  your mental and physical health to  draw a personal wellness blueprint and set set realistic goals. 

Wellness coaching consist of weekly meetings either in person or via the phone.  During each session goals will be discussed and new goals will be set.   For more information click here or email at agrubbs@wellcoach.com