ABOUT US

Come in and work with one of our experienced personal trainers.  We offer one on one sessions, group sessions, and virtual sessions.  I you just want a workout to do on your own we can do that too!!!

CZ Fitness offers nutrition counseling designed to help you develop a healthy lifestyle while achieving the goals you want.  We can help you  loose weight, tone up, build muscle, lower blood pressure, you name it.  

Do you have health and wellness goals but not sure how to reach them?  Are you feeling overwhelmed with all of the options available to you?  If you answered yes to either on of these then coaching is for you.  

CZ Fitness offers coaching for all levels and divisions in both NPC and INBF.  We have coaches that have been coaching for over 20 years.  If you are looking for someone with many years of experience this is your place. 

Patricia B. LMT has over 20+ years practicing Medical / Physiotherapy style massage.  She is passionately committed, and innovative in creating both long-term and recovery solutions  for her clients.  
 

You can contact her by text @  425.392.4700   or e-mail Patricia.Baird@advancedtherapeuticsgroup.com

We have three dogs available for loves and kisses only charge is belly rubs and will also except treats!!