PERSONAL TRAINING BENEFITS

Stronger, Fitter, More Confident
Maximize your efficiency with hyper-tailored training protocols designed by elite coaches to shatter plateaus and achieve measurable performance gains.

EXPERT GUIDANCE
Work out without the worry. Our certified pros make sure your form is spot-on, so you can focus on getting stronger while keeping your joints safe and injury-free. We believe in helping you hit your goals today while making sure you feel great for years to come.
TRAINING OPTIONSÂ
Discover our diverse range of training paths, each precision-crafted to match your specific physiological goals and lifestyle demands. Not sure which format fits you? We’ll help you choose during your consultation.
Private Training
Fully customized sessions focused on individual goals and needs. These sessions are perfect for clients seeking absolute focus and elite results by working directly with our professional coaches.
Train with Pete or Apple:
1x/week – $85 per session
2x/week – $80 per session
3x/week – $75 per session
4x/week or more – $70 per session
*prices based on a one month commitment.Â


Group Training
Experience a focused small-group setting designed to build strength, conditioning, and community.
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Women’s Strength Group
Meets Mondays and Wednesdays at 6 PM. Monday focuses on lower body circuit training and Wednesday on upper body circuit training. All levels are welcome.
Outdoor Bootcamp
Meets Saturdays at 8:00 AM. Outdoor circuit training that combines cardiovascular work and resistance training. Each week features a different workout.
Men’s Strength Group
Meets Tuesdays at 6:00 PM. This class combines upper body circuit training with focused cardiovascular work for balanced development.
Cost: $20 per class
HOW IT WORKS
01
Consultation
We talk about your goals, history, and any injuries so we can train safely and effectively.
02
Your Plan
We build a simple plan that fits your schedule and goals.
03
Train
You train with your coach, learn proper form, and build strength each session.
04
Review
You’ll always know what you’re doing and why.
